Overnight Oats is just old fashioned oats that have been soaked in milk overnight. You may use coconut milk/almond milk, soy milk, yogurt and any of your favourite toppings with it. Easy to make as no cooking is involved, it is a quick and healthy breakfast to make.
Ingredients:
Old fashioned rolled oats – 1/2 cup
Milk – 3/4 cup (Regular milk/ Almond milk/Soy Milk/Coconut Milk)
Yogurt – 1 tbsp (optional)
Honey – 1 tsp
Vanilla essence – 1 drop
Chia seeds – 1 tsp (optionally you could use sabja too)
Add 2 tsps of Quaker Oats ( I prefer these) to the container of your choice. Pour in 3 tbsp of milk and then layer it with any topping of your choice, honey, vanilla essence and yogurt. Layer again with more oats and add milk to it until the oats and toppings are covered with the milk.
Toppings:
Topping 1
Cocoa powder – 1- 2 tsp
Chocolate chips (optional) – a few
Banana – few sices
Honey – 1 tsp
Almond shavings – few
Coconut Shavings – few
Topping 2
Berries (Blackberry, blueberry, rasberry, strawberry) – 8 – 10
Pistachio pieces – 1 tbsp
Chia seeds – 1 tsp
Topping 3
Chia seeds – 1 tsp
Apples – 1/2 chopped
Chopped banana – 6 – 7 pieces
Cinnamon – a pinch
Walnuts – 4 to 5 pieces
Topping 4
Mangoes chopped – 8 to 10 pieces
Pistachoi pieces – 1 tbsp
Mango puree – 1/4 cup
Coconut shavings – 1 tsp
You can mix n match the toppings as per your tastes and preferences.
Meal Haven 