These energy balls are a healthy snack that you can make in a jiffy. Bursting with energy with the right dose of fat, fibre and carbs, these are rich in antioxidants too.
Heat pan and add butter /ghee 
Add chopped nuts 
Add chopped pitted dates 
Saute the dates well 
Add the chopped nuts, vanilla essence and cardamom powder 
Roll it into balls 
Coat it with powdered pistachios 
Or coat it with dessicated coconut 
Or coat with cocoa powder
Ingredients:
Chopped Nuts (Pecan, Almonds, Walnuts, Cashew) – 1 cup
Dessicated coconut powder – 1/4 cup
Cocoa – 1/4 cup
Powdered pistachois – 1/4 cup
Flax seeds – 3 tbsp
Pitted Dates – 1 1/2 cup
Vanilla essence – 1/4 tsp
Cardamom powder – 1/4 tsp
Ghee or butter – 1 1/2 tsp
Salt – less than 1/4 tsp
Preparation:
In a pan, heat 3/4 tsp butter or ghee. Add the chopped nuts and saute it well. When they turn golden in colour, take it off the pan and keep it aside.
Add 3/4 tsp of ghee or butter and add the chopped pitted dates and saute well. When it starts to get mushy, add the fried nuts, vanilla essence, cardamom powder, salt and stir it well to combine.
Take it off the pan and when it turns slightly cool, roll them into balls. Coat the balls in powdered pistachios or cocoa powder or dried shredded coconut or flax seeds.
Meal Haven 